Nutrition Guide for Seniors

As a senior, you probably hear about all of the reasons to have a healthy and balanced diet, but did you know that tooth loss prevention is one of them? Well, it’s true! Having a healthy and balanced diet can help you maintain a strong, functional, and natural smile throughout your life without having to […]

Preventing Teeth Grinding

Many people grind their teeth occasionally. When teeth grinding, which is medically called bruxism, only occurs occasionally, it usually does not harm the teeth. However, regular bruxism can damage the teeth and cause other oral health problems. Teeth grinding and clenching often occurs during sleep and can be caused by a misaligned bite, crooked or […]